Massage is the manipulation of tissues (as by rubbing, kneading, or tapping) for relaxation or therapeutic purposes. 

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Massage is increasingly offered along with standard treatments for a wide range of medical conditions and situations and there are many other benefits:

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1. It eases muscle pain by improving circulation and decreasing muscle stiffness.

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2. It soothes anxiety and depression by lowering stress levels, improving relaxation, improving your mood and providing an increased feeling of wellness.

 

3. It can promote a better quality of sleep.

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4. There will be a shorter period of recovery between workouts.

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5. A facial massage can refresh your skin by gentle exfoliation, allowing fresh skin cells to emerge.

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All Elisheba massages are tailored to specific client requirements in order to enable them to feel their best and experience a true sense of wellbeing.